December 2021 – McDonald Physical Therapy

Posted December 13, 2021

5 Hours of Weekly Exercise Could Help 46,000 Americans Avoid Cancer Each Year

An October 2021 study published in Medicine & Science in Sports & Exercise offers good news for Americans. You may be able to avoid many cancers. READ MORE

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In Health Tips

Posted December 13, 2021

Physical Therapists Help You Overcome Barriers to Physical Activity

According to the Department of Health and Human Services’ Facts & Statistics on physical activity, more than 80% of American adults do not get enough physical activity despite the [...]