0 By admin In Health TipsPosted January 5, 201610 Exercises To Do In the PoolPool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year. READ MORE READ MORE
0 By admin In Health TipsPosted January 5, 2016Strategies to Safely and Successfully Improve FitnessEach January, Americans rush back to the gym determined to burn off holiday season calories and work toward New Year’s resolutions to get into shape. READ MORE READ MORE
0 By admin In Health TipsPosted January 5, 20162016: The Year Americans Get Serious About Getting HealthyMessages about the dangers of eating too much and exercising too little may have finally started to resonate with Americans. READ MORE READ MORE
