There’s no such thing as perfect posture. READ MORE

A study by the Health Services Research journal is revealing a simple way to prevent mass opioid usage. READ MORE

Two years ago, 49-year-old Roberto was on his way back from the US Open in New York with his father. While on the subway platform, he slipped and fell, fracturing his right shoulder. READ MORE

Whether a runner’s goal is to improve his or her time, increase speed or stay fit, it’s essential to maintain correct form to prevent injury. READ MORE

Physical therapy isn’t just for rehabilitation after trauma to the body READ MORE

If you have low back pain, you should get evidence-based physical therapy right away! READ MORE

The Centers for Disease Control and Prevention (CDC) is urging healthcare providers to reduce the use of opioids in favor of safe alternatives to pain management like physical therapy. READ MORE

Your back hurts (join the club) and you go to see your primary care physician… READ MORE

Individuals at risk for diabetes can cut their risk for heart attack or stroke by 8% by taking an extra 2,000 steps a day READ MORE

Who hasn’t experienced a little numbness or tingling in their legs from time to time? READ MORE