(574)233-5754 fran@mcdonaldpt.com "Stronger Every Day!"
  • Home
  • Getting Started
    • Services
    • Facilities
    • Introducing the HydroWorx 200
    • Ask Fran McDonald
    • Your First Visit
    • New Patient Forms
    • FAQs
    • Work Comp
    • For Physicians
    • Supply Store
    • MPT Video
  • Life After Treatment
    • Health Tips
    • Workout Program
    • MPT News
    • Champions of MPT
    • Success Stories
  • About Us
    • About Us
    • Our Team
      • Physical Therapists
        • Katie Blum
        • Mike Henderson
        • Chris Higgins
        • Karen Lemmon
        • Drake Luginbuhl
        • Fran McDonald
        • Francis McDonald
        • Pam Redfearn
        • Mary Stoller
      • Physical Therapy Assistants
        • Neringa Snyder
        • Tara Szabo
        • Pam Powell
      • Rehabilitation Assistants
      • Administration
    • Our Mission & Beliefs
    • Why Choose McDonald
  • Contact Us
    • Hours, Locations & Directions
    • Employment
    • Request an Appointment
Stronger Every Day Stronger Every Day Stronger Every Day
  • Home
  • Getting Started
    • Services
    • Facilities
    • Introducing the HydroWorx 200
    • Ask Fran McDonald
    • Your First Visit
    • New Patient Forms
    • FAQs
    • Work Comp
    • For Physicians
    • Supply Store
    • MPT Video
  • Life After Treatment
    • Health Tips
    • Workout Program
    • MPT News
    • Champions of MPT
    • Success Stories
  • About Us
    • About Us
    • Our Team
      • Physical Therapists
        • Katie Blum
        • Mike Henderson
        • Chris Higgins
        • Karen Lemmon
        • Drake Luginbuhl
        • Fran McDonald
        • Francis McDonald
        • Pam Redfearn
        • Mary Stoller
      • Physical Therapy Assistants
        • Neringa Snyder
        • Tara Szabo
        • Pam Powell
      • Rehabilitation Assistants
      • Administration
    • Our Mission & Beliefs
    • Why Choose McDonald
  • Contact Us
    • Hours, Locations & Directions
    • Employment
    • Request an Appointment

Health Tips

Home / Health Tips /
0
By admin
In Health Tips
Posted February 15, 2021

Physical Therapy Guide to Heart Disease and Heart Failure

Heart disease and heart failure are systemic cardiovascular diseases. They can affect exercise tolerance, endurance, and quality of life. READ MORE

READ MORE
0
By admin
In Health Tips
Posted February 15, 2021

The Risk of Cancer-Related Falls

Although falls tend to be prevalent among the older adults, cancer survivors have a higher prevalence of falls than do people who haven’t been treated for the disease READ MORE

READ MORE
0
By admin
In Health Tips
Posted January 4, 2021

Feet First: Six Tips To Maintain Healthy Feet and the Freedom To Move

Your feet are among your most important body parts. READ MORE

READ MORE
0
By admin
In Health Tips
Posted January 4, 2021

Maintaining Physical Activity and Options for Care During COVID-19 and Social Distancing

COVID-19 is causing significant disruptions to all areas of life and presents a serious threat to health. READ MORE

READ MORE
0
By admin
In Health Tips
Posted December 2, 2020

Surviving COVID-19 and ARDS: What You Should Know

COVID-19 can cause symptoms ranging from mild to severe to no symptoms at all. READ MORE

READ MORE
0
By admin
In Health Tips
Posted December 2, 2020

Muscle Soreness: What’s Normal, What’s Not?

If you’ve ever pulled your bike out of the garage for the first time all summer and then gone on a long ride, or if you’ve ever hit the weight room hard on January 1, trying to achieve a year’s [...]

READ MORE
0
By admin
In Health Tips
Posted November 3, 2020

More Movement Associated With Better Health and a Longer Life Span

A March 2020 study published in the Journal of the American Medical Association, found that people who take more steps daily significantly lower their risk of an early death from any cause. READ MORE

READ MORE
0
By admin
In Health Tips
Posted November 3, 2020

Five Ways To Increase Physical Activity for Infants and Toddlers

Encouraging daily physical activity and active play in infants and toddlers is important to develop strength, balance, coordination, movement planning skills, endurance, and flexibility READ MORE

READ MORE
0
By admin
In Health Tips
Posted October 20, 2020

Physical Activity’s Role in Pain Avoidance and Chronic Pain Management

You’ve heard the expression “no pain, no gain?” When it comes to physical activity, that statement is way too simplistic — especially for people with conditions that cause [...]

READ MORE
0
By admin
In Health Tips
Posted October 20, 2020

Physical Therapy Guide to Snapping Scapula Syndrome

Snapping scapula syndrome is a condition that involves the popping, grating, grinding, or “snapping” of bones and tissue in the shoulder blade (scapula) area when lifting and moving [...]

READ MORE
1 2 3 4 5 6 7 8 9 ...
page 1 of 19
Follow Us Online
News from MPT Twitter
  • RT  @Choose_PT : Concussion symptoms usually appear within minutes of the injury, but some symptoms may take several hours to occur. https://… 2 days ago
  • RT  @Choose_PT : Former linebacker for the Texas Longhorns, Robert Killebrew, offers advice on the best ways to avoid and minimize injury — w… 3 days ago
  • RT  @Choose_PT : And while many Americans now know to take concussion symptoms seriously, most probably don’t know what to expect when it com… 4 days ago
Readers’ Choice Winner- 12 Years in a Row!

Certified Astym Provider
Patient’s Personal Information Protected By:
Hours

Monday and Wednesday 7:00 am- 6:00 pm

Tuesday and Thursday 8:00 am-7:00 pm

Friday 7:00 am-5:00 pm

McDonald Main Office
  • 1005 N. Hickory Rd. South Bend, IN 46615
  • (574)233-5754
  • (574)233-7406
  • fran@mcdonaldpt.com
Notre Dame Campus
  • St. Liam Hall, Rm. 229
  • (574)631-4317
  • (574)233-7406
  • fran@mcdonaldpt.com
IMAGES AND CONTENT ©COPYRIGHT MCDONALD PHYSICAL THERAPY. ALL RIGHTS RESERVED.
Contact Us

Send us an email and we'll get back to you, asap.

Start typing and press Enter to search