Health Tips

If you’re living with low back pain (LBP), you’re not alone. The condition is the leading cause of disability in the U.S. Studies show 80 percent of American adults will experience LBP at some [...]

Shin splints, also known as medial tibial stress syndrome (MTSS), is a term used to describe symptoms of pain in the front of your lower leg and at times along the inside of the lower leg, next [...]

Now there’s a growing body of evidence that being physically active benefits brain health and can help slow the decline in brain function that come with age. READ MORE

Pain is a completely individualized experience, and it is one of the most common symptoms that may lead someone to seek the help of a physical therapist or other health care professional READ MORE

Despite being the number one cause of disability around the world, low back pain is often improperly addressed with inappropriate tests and treatments, including addictive opioids. READ MORE

The American Cancer Society reports that 1 in 8 women will be diagnosed with breast cancer in her lifetime, and for many of these patients, surgery will be part of their treatment READ MORE

There’s no such thing as perfect posture. READ MORE

A study by the Health Services Research journal is revealing a simple way to prevent mass opioid usage. READ MORE

Two years ago, 49-year-old Roberto was on his way back from the US Open in New York with his father. While on the subway platform, he slipped and fell, fracturing his right shoulder. READ MORE

Whether a runner’s goal is to improve his or her time, increase speed or stay fit, it’s essential to maintain correct form to prevent injury. READ MORE