0 By admin In Health TipsPosted August 11, 2021Physical Activity Prevents Disease and Increases Life ExpectancyA study in the British Journal of Sports Medicine (March 2021) highlights the major public health problems linked to physical inactivity. READ MORE READ MORE
0 By admin In Health TipsPosted August 11, 202110 Exercises To Do In the PoolPool (aquatic) exercise provides many benefits, including an ideal environment to exercise throughout the year. READ MORE READ MORE