Painless Parenting 101
Parenting provides challenges. But it doesn’t have to be a pain.
Physical therapists can help parents avoid the minor aches and pains – and even significant injuries – that sometimes occur during pregnancy and childbirth, and even after childbirth when Mom and Dad are more focused on their newborn’s health than their own.
Although parents are encouraged to meet with a physical therapist for specific prevention advice or treatment, the following resources can help contribute to painless parenting.
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