Tips to Recover from a Workout By admin Posted August 2, 2016 In Health Tips Tips to Recover from a Workout2016-08-022016-08-02http://mcdonaldpt.com/wp-content/uploads/2016/06/McDonald_brand_NEW.pngMcDonald Physical Therapyhttp://mcdonaldpt.com/wp-content/uploads/2016/06/McDonald_brand_NEW.png200px200px 0 Proper recovery following a workout is as essential as the workout itself. READ MORE admin Recent PostsPhysical Therapy Guide to Shin Splints5 Tips to Improve Your Swimming Stroke and Avoid InjuryTips to Select Toys for Children with Special NeedsPhysical Therapy Guide to Concussion